Ushet Hekau Shedi Sema Taui Uashu or Ushet means "to worship the Divine," "to propitiate the Divine." Ushet is of two types, external and internal. When you go to pilgrimage centers, temples, spiritual gatherings, etc., you are practicing external worship or spiritual practice. When you go into your private meditation room on your own and your utter words of power, prayers and meditation you are practicing internal worship or spiritual practice. This practice is also known as sma uash or Yoga of Devotion. Ushet is the process of discovering the Divine and allowing your heart to flow towards the Divine. This program of life allows a spiritual aspirant to develop inner peace, contentment and universal love, and these qualities lead to spiritual enlightenment or union with the Divine. It is recommended that you see the book "The Path of Divine Love" by Dr. Muata Ashby. This volume will give details into this form of Sema or Yoga
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